Please contact me if you have any problems with your order. These small changes will have a revolutionary effect on your career, your relationships, and your life. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

But world-renowned habits expert James Clear has discovered another way. People think that when you want to change your life, you need to think big. The Phenomenal International Bestseller: Over 1 Million Copies Sold Worldwide! Transform your life with tiny changes in behaviour, starting now.

James Clear as the narrator of this book was fine and far from being perfect. His work is focused mainly on habits related to decision-making and continuous improvements. He is an entrepreneur, author, and behavior science, expert. It is written and narrated by James Clear.

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